Youth Foundations
Athletic training for middle school athletes, ages 10–14.
Youth Foundations builds the fundamentals every sport needs: coordination, agility, speed and endurance. Trainers teach proper technique, injury prevention, warm-ups, cool-downs and smart nutrition, and the program builds confidence, teamwork and sportsmanship along the way.
When
- Monday through Thursday
- 4:00–5:00 PM and 5:00–6:00 PM
- Ages 10–14
Come once, grab a punch card, or join monthly. Pick a way to join below.
Ways to join
- Drop InDrop-in$15.00
- 10 Pack Punch CardPunch card$150.00 for 10 visits
- Youth Foundations MonthlyMonthly membership$165.00/month
Next sessions
- Mon, Oct 26, 4:00 PM–5:00 PM Gym
- Mon, Oct 26, 5:00 PM–6:00 PM Gym
- Tue, Oct 27, 4:00 PM–5:00 PM Gym
- Tue, Oct 27, 5:00 PM–6:00 PM Gym
- Wed, Oct 28, 4:00 PM–5:00 PM Gym
- Thu, Oct 29, 4:00 PM–5:00 PM Gym
- Thu, Oct 29, 5:00 PM–6:00 PM Gym
- Mon, Nov 2, 4:00 PM–5:00 PM Gym
Oregon Ice Arena